Life is incredibly nuanced, yet we get caught up in singularities.

What if you could bring it all together, unbox the paradox and let everything exist at the same time?

A powerful way to move toward a more open, unboxed way of living is to introduce nuance into your experience—and begin embodying that through your language. One simple but transformative way to do this is by practicing the word AND.

Cultivate mental flexibility and expand self-awareness by practicing the art of holding seemingly contradictory truths simultaneously. See how much space you can create by not having to decide on one thing, and experience your body relaxing.

IMPORTANT: Download the calendar invite via the links above (Google Calendar; ICS) to get the zoom link and register for the event here: thecoloursofbeing.com/workshop-registration-form