Join us for a fun, connecting, and revealing workshop to get to know your true wants. Move, feel, and realign with what powers you from the inside out.

Maybe you’re standing at a crossroads; torn, unsure, or tired of thinking it through (again). Good news! We are here to tell you: The Body Knows. We’ll just help you listen in.

Through grounding and freeing movement guided by Vilja, and reflection and visualisation led by Swan, you’ll be gently guided back into conversation with yourself.

And because wisdom lands best with a smile; expect music, warmth, and a dash of play. Hugs optional, good energy guaranteed. Just because we can.

🧿 Event Flow

5-5.30 Stillness & Body awareness

5.30-5.45 Identify what you want to clarify

5.45-6.15 The Moving Part

6.15-6.45 Want vs. Should

6.45-7 Decompress

🌺 Your Facilitators

Vilja practices physiotherapy and has a background in body awareness training, yoga, and meditation. She is passionate about capoeira and helps people improve their health through embodied movement. She believes moving more leads to creates well being and that makes us better as a society creating well being for people contributes to a better society.

Swan is the founder of Colours of Being. She is a facilitator, writer and creative whose work explores the human experience with depth and clarity. With a background in psychology and global health, her debut book Life of a Rainbow invites readers to embrace authenticity and the full spectrum of their experiential world. Now based in Gothenburg (Sweden), she creates spaces for others to connect with and empower themselves through personal discovery and development.

IMPORTANT

Sign up via the button below ⭐️AND⭐️ SWISH [sliding scale 150-350SEK] signing with your name and the name of the event to 076 434 2207 (Swantje Hering) to finalise your registration.

We request you to be on time as we will start the event at 3pm. Doors will close 5 minutes after we start. We are creating a space to take you on a journey. To be able to do so we require a closed container.

If you RSVP, please commit to showing up. This is a small event with limited spots available. Late cancellations mean that a person who would have wanted to participate will not be able to enter the space.

We will take pictures during the event. If you wish to not have any pictures or videos taken, please reach out to Vilja or Swan on the day of the event.

Thank you for honouring the space. We are looking forward to being with you.

With joy and good energy,

Vilja & Swan